7 Dangerous Acts after a MEAL

I have found an interesting article in Social Media nowadays concerning the title above. Myself is guilty in doing several acts which i don't have an idea its a dangerous acts at all. I guess most of us (and my blog readers) are doing these acts which is in someway not really a very bad habit until you read this one. It may not be dangerous to some but it is very informative to everyone.

Try to share this to your family and friends so that they should be aware also.

Smoking is dangerous

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

Fruits are nutritious if properly eaten

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1 - 2 hours after meal or 1 hour before meal.

Tea is good but not after meal

3. Don’t drink tea—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

Dont loosen your belt after meal

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

Don't bath after meal

5. Don’t bathe ———- ——- Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.





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Don't walk after eating

6. Don’t walk about ———- — People always say that after a meal walk a hundred steps and you will live 'till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don’t sleep immediately —- ——– The food we intake will not be digest properly. Thus will lead to gastric and infection in our intestine.